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Not at all. Dr. Campazzi himself admits he isn't a “tech expert,” yet he's learned how to use everyday devices like a smartwatch or smartphone to improve health. The book is written in clear, simple language and focuses on practical steps anyone can take, even if you've never used a health app before.
No. AI is a tool that helps you become a more informed patient—it doesn't replace the relationship you have with your physician. Think of it as an assistant that organizes your data, spots patterns, and helps you ask better questions so you get more out of each doctor's visit.
Data privacy is a real concern, but the risks are often misunderstood. Laws like HIPAA and GINA protect your health information, and most hackers aren't after your step count—they're after credit card numbers. The greater risk is ignoring the life-saving signals your devices are already collecting.
Earl Campazzi